Spreading the love of fitness - Celebrity fitness visits trakindo office
Besides popularizing fitness activities one member at a time, Celebrity Fitness also puts a big effort in raising this awareness at the corporate level.
From January to March 2020, we teamed up with business conglomerate Tiara Marga Trakindo (TMT) group to bring our exciting fitness adventure directly to the company’s hardworking employees. TMT group oversees around 1500 employees across various business sectors including mining operation, and place big priorities on the safety and health of its employees through the company’s K3 (Safety, Health, Work) program.
In this collaboration, Celebrity Fitness offer TMT’s employees unique workout classes experience as a part of the K3 program, and the adventure includes:
1. Body Weight Challenge with total participants of 250 employees (9 January 2020 - 10 March 2020)
2. Endurance Challenge with a circuit-training class called Playground , with total participants of 150 employees (21 February 2020)
3. Healthy Lifestyle Talk with all TMT’s employees (24 February 2020)
Celebrity Fitness gladly support the cause by introducing our Signature class called Playground. It is circuit training where we set up six stations with mostly different body weight exercise such as Burpees, Push-ups, Plate Crunch, Kettlebells Squat and Sandbell just to mention a few. It’s not just fun, but also effective in improving body strength, endurance and agility. Most notably, exercise will boost work performance and improve the quality of their daily life.