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It’s time to get strong with suspension straps, a group suspension training circuit that uses your body weight to train movement and develops strength, balance, flexibility and core stability simultaneously. You will be trained in 3-Dimentional planes, using gravity to progress or regress the intensity, this is gonna be one tough, fast and effective total-body workout that will leave you shaking but stronger. Can you handle the suspense?
PERLENGKAPAN YANG PERLU DIBAWA
Maksimalkan keseruan dengan hal-hal penting yang membuat olahraga menjadi lebih menyenangkan
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