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Core Ex
Strength and Conditioning
What we’re about
It’s all about the burn with Core Ex – an ab workout that’s going to work on churning out a sculpted core. Combining low-impact core exercises and creative modifications to keep your muscles guessing, you’ll instantly feel the burn and be one step closer to that sexy, sculpted core.





What to bring


Shoes

Towel

Yoga Mat

Extra Clothing
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- Plaza Indonesia
- Kuningan City
- Supermal Karawaci
- Lotte Mall Bintaro
- Teras Kota
- Botani Square
- Paris Van Java
- Pondok Indah Mall
- Paragon Semarang
- Pakuwon
- Solo Paragon
- Pik Avenue Mall
- Mall Puri Indah
- Central Park Mall
- Pluit Junction
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