Mind and Body

BodyBalance

Balance out your wild side with a Body Balance session that mashes Yoga, Pilates and Tai Chi into one super Zen class. Improve your flexibility and strengthen that core as you stretch out and watch that stress level go all the way down. It’s just the balance a star like you is looking for. Duration: 30, 45 or 55 minutes.

Intensity Icon

Intensity

Medium

Complexity Icon

Complexity

Easy to Moderate

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Duration

60 mins

Towel

Extra Clothing

Bottle

Yoga Block

Yoga Mat

Towel

Extra Clothing

Bottle

Yoga Block

Yoga Mat