What we’re about
ViPR. Feel the sting from this workout that focuses on Vitality, Performance and Reconditioning - the 3 modalities of a goal-based program. Using a weighted rubber tube, you’ll be lifting, flipping, dragging, carrying it through a circuit of strength and movement exercises that works your cardio and strength, and improves balance. Warriors of all levels welcomed.
What to bring
Maximize the fun with these party essentials
Pick a club to find a schedule for this class