Mind and Body

Vinyasa Yoga

A star’s life can be full of stress. Insist on your me-time and relax your mind and body with Vinyasa Yoga. With techniques that synchronize breathing and movement, your mind will calm down, your thoughts will refocus and any blockage will be cleared so your prana moves freely within you. So take a deep breath and join us for an omm-some workout.

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Intensity

Medium to High

Complexity Icon

Complexity

Moderate

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Duration

60 mins

What To Bring

Towel

Extra Clothing

Bottle

Yoga Block

Yoga Mat

What To Bring

Towel

Extra Clothing

Bottle

Yoga Block

Yoga Mat