Sign In
Towel
What we're about
Take the party to the next level with Strong Nation, a high-intensity tempo-driven training routine with a Zumba twist. With this, the music dictates the workout and you’ll be burning and sweating to the beat with high knees, burpees, jumping jacks, lunges, squats and more. A fun workout that burns some serious calories, explode to the beat and sculpt those legs, butt and core. But the party doesn’t end when you do; it’s a challenging routine that gets you burning calories up to 8 hours after the class! What more could a star ask for?
What to bring
Maximize the fun with these party essentials
Extra Clothing
Shoes
Bottle
party schedule
Pick a club to find a schedule for this class
{{TimeText}}
({{Duration}} mins)
More For You
Basic Step
Up your coordination and endurance with a low-impact cardio step workout that’s perfect for rising stars
Check it out
Body Combat
Fight your way to better speed and agility in this fierce martial-arts-inspired workout.
Check it out
Advanced Step
Take on the challenge with a cardio step workout that will work your coordination and memory
Check it out
