Cycling
Race 30
HIIT? Check Work on your lower body? Check. Stars ready to take on the Race 30 challenge, check in! This high intensity indoor cycling class makes you work hard. But it will pay it all back with some sculpted sexy legs and a smoking hot endurance. The moment you get on that bike, we’re keeping your heart rate up so your fat burn is maximum in minimum time. That means you’ll continue to burn calories even after you walk out of class.
If you’re a star with the desire to get maximum results in minimum time, Race30 is ready for you.
Intensity
Medium to High
Complexity
Easy
Duration
30 mins
What To Bring
Bottle
Extra Clothing
Shoes
Towel
What To Bring
Bottle
Extra Clothing
Shoes
Towel
BENEFITS YOU’LL GET
- Improve fitness, endurance and lower body strength.
- Get sculpted, sexy legs.
- Keep your heart rate up and you burn more fat in less time.
- Achieve better cardiovascular fitness.
- Your body continues to expend excess calories even after the class, known as the After-Burn Effect."
