Functional Group Workout Class | Playground Strength

Playground strength - What we’re about

Let’s talk about Strength. With four exercises in this program, let's strive and focus to build your muscle ability with variations of strength training to bring you to the next level of gains.

An exciting and rewarding group workout that is designed on the gym floor based on the experiences of our best StarMakers. We know what exercise is best for you, this program comprises of four exercises which focus on muscle strengthening and gaining. Using strength equipment as its main component, let's snatch those dumbbells, swing those kettlebells, and engage your core! Get back in the (muscle gaining) zone when you're in Playground Strength!