Functional Group Workout Class | Playground Rush

Playground RUSH - What we’re about

It’s consisted of a four exercises cardio-strength based training, this session helps you to develop agility and strength at the same time. A very effective way to train and gain the result also can boost your mood!

Train your cardio and strength simultaneously with our best StarMakers in this special session of circuit training. Push your limit to the max, be in a rush to finish your sets so you can catch a breath and carry on. Slay the workout, and gain all those benefits from a shorter period of training. More effective, for sure. So get up, move, be in a RUSH!