Playground HIIT - What we’re about
This Playground will bring you all those cardiorespiratory endurance to help you burn more calories, increasing your blood flow, and energized you the whole way! Consist of six exercises, this session is perfect for you who love to exercise cardio training in Tabata style.
The most hype, latest, and newest way of fun and energetic training is now available for you to try! Lead by our Starmakers, join in this session and enjoy various types of movements, incorporating cardio and strength training, you will never get bored! This is a variety of ultimate training that keeps you moving and keep yourself in the hype! Oh, and the Tabata style of workout will warm yourself up and get you ready to slay the workout, here at our Playground HIIT!
What to bring
Maximize the fun with these party essentials
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