Playground BLAST - What we’re about
Play your way to a fitter you with functional equipment and cardio exercises for all fitness levels. This 30-minute cardio-strength based workout bring you better cardio-respiratory fitness and stamina by increasing your capacity to use oxygen and blood flow.
A super fun workout to bring you better cardiorespiratory fitness and stamina that will make you look and feel fantastic. Incorporating machine and strength equipment, Playground Blast doesn’t just give you a kickass body, it gives you the confidence to own it. Importantly these workouts will help you strengthen your heart health and efficiently transports the blood to working muscles throughout your body. Incorporating machine and strength equipment, Playground Engine will blow your mind, and oh, lungs.
What to bring
Maximize the fun with these party essentials
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