Pilates
Complexity
Easy,Moderate
Duration
60 mins
Intensity
Low,Medium
What we're about
Grab a mat and get ready to crunch, plank and move your way to a lean, toned and balanced body. Pilates has a plethora of benefits for a star like you. It incorporates yoga elements that help stretch and lengthen all major muscle groups while improving strength, flexibility and balance. If that isn’t enough, it strengthens the core, ab and back muscles, builds strength and endurance, and realigns your body while improving coordination and balance. The biggest stars in the world love it, and we’re sure you will to.





what to bring
Maximize the fun with these party essentials

Towel

Shoes

Extra Clothing

Bottle

Yoga Mat

Yoga Block
party schedule
Pick a club to find a schedule for this class
0 selected
- Plaza Indonesia
- Gandaria City Mall
- Lippo Plaza Sunset
- Level 21 Denpasar
- Living World
- Lotte Mall Bintaro
- Teras Kota
- Tunjungan Plaza 5
- Galaxy Mall
- FX
- Artha Gading
- Botani Square
- Pondok Indah Mall
- Paragon Semarang
- Metropolitan Mall Bekasi
- Pakuwon
- Mall Puri Indah
- Central Park Mall
{{TimeText}}
({{Duration}} mins)
More For You

Floating Yoga
Glow with health and strength when you defy gravity in this low-impact combo of yoga and Pilates
Check it out

Hot Yoga
Fire up your metabolism with a blend of yoga techniques that will get you looking and feeling hot
Check it out
