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Group Suspension Training
Strength and Conditioning
What we’re about
It’s time to get strong with suspension straps, a group suspension training circuit that uses your body weight to train movement and develops strength, balance, flexibility and core stability simultaneously. You will be trained in 3-Dimentional planes, using gravity to progress or regress the intensity, this is gonna be one tough, fast and effective total-body workout that will leave you shaking but stronger. Can you handle the suspense?



What to bring
Maximize the fun with these party essentials


Extra Clothing

Shoes

Towel

Yoga Mat
party schedule
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- Gandaria City Mall
- Supermal Karawaci
- Lippo Plaza Sunset
- Lippo Plaza Yogya
- Lotte Mall Bintaro
- Food Centrum
- Teras Kota
- Galaxy Mall
- FX
- Kota Kasablanka
- Pondok Indah Mall
- Pakuwon
- Solo Paragon
- PIK Avenue Mall
- Mall Puri Indah
- Central Park Mall
- Trans Studio Mall Bandung
- Margo City
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