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What we’re about
It’s time to get strong with suspension straps, a group suspension training circuit that uses your body weight to train movement and develops strength, balance, flexibility and core stability simultaneously. You will be trained in 3-Dimentional planes, using gravity to progress or regress the intensity, this is gonna be one tough, fast and effective total-body workout that will leave you shaking but stronger. Can you handle the suspense?
What to bring
Maximize the fun with these party essentials
Extra Clothing
Shoes
Towel
Yoga Mat
party schedule
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