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Seek refuge from life’s demands with Gentle Yoga, a gentle flow yoga that’s perfect for stars looking for a light and easy stretch. With the support of props such as blocks, bands and belts, find release and therapy for aching backs, necks, knees and shoulders. Slip in after your workout or take it as a rehabilitation practice. Now, gently move your way to a life of balance.
What to bring
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Extra Clothing
Bottle
Yoga Mat
Yoga Block
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