What is the class about
Defy gravity with our Floating Yoga class that takes your yoga practice to new heights. Get comfy with your hammock, foot strap and handle. They’re there to lift your body as you flow from pose to pose in mid-air. For stars with busy lives, you’ll relieve stress and tight muscles all in one go. Work on your mobility, flexibility while strengthening your muscles. It’s an advanced class that’s perfect for regular yogis, looking for a next level challenge.
The benefits of the class
Who is the class suitable for
• Great programme for anyone with back issues to release muscle tightness, increase intervertebral disc space
• Stress reliever
• Strengthens muscles and joints.
• Challenge your core, improve your circulation, respiratory and digestive system
WHAT TO EXPECT?
How do you feel after the class
Walk away feeling uplifted
what to bring
Maximize the fun with these party essentials
Pick a club to find a schedule for this class
Facilities and Benefits
Which club has a swimming pool?
Currently, our Club does not have a swimming pool, however we have a cooperation with Hotels that allows our members to use swimming pool facilities at our club in Metropolitan Mall Bekasi and Cinere Bellevue.
Do I need to bring my own towel?
We will provide big and small towel every time you visit the club. All guest (non-members) are required to bring their own towel, otherwise, you may rent a towel for a small fee. Help protect our planet, be environmentally friendly by limiting use to one set per member/guest per visit.
Are there any social events for members and staff?
Yes, they're great fun and an excellent way of getting to know everyone. To find out about our latest workout parties, please visit our events and activities page.
Can I bring a guest to the club for a free trial?
Absolutely! We understand that one of the best ways to stick with a healthy lifestyle is to train with a buddy. You can bring a friend for a one-time visit only. You can get your friend to register for a free trial appointment here.
When's the quietest time to visit the club?
On weekdays, the clubs are generally busiest before work, at lunchtime and after work. If you prefer a quieter atmosphere, pay a visit just after lunch or in the afternoon.
Can my children wait for me in the members' lounge while I work out?
No. We are concerned about your children's safety as our facilities are not child-proof.
What happens if I lose something in the changing rooms?
Let reception know as soon as possible so we can check if someone's handed it in. Please remember that your belongings are your responsibility at all times.
What if I lose my membership card?
Don't worry. Let reception know and they'll issue you with a new one for a replacement fee.
What should I do if the fire alarm sounds?
Don't panic. Our fully trained team will tell you what to do and guide you to safety. If the alarm stops after a short time, it was simply a false alarm or a test.
Are the team trained in first aid?
Yes, we always have a number of first aiders on duty. In the unlikely event that someone is injured, there are also first aid boxes located at reception.
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