What is the class about
Fun? We’ve got it. Fit? You’ll definitely be, and fast with FastFit. This one crazy challenging class incorporates three-dimensional functional exercises to train your entire body to work as one. It’s full on calorie burn with metabolic conditioning for rapid fat loss. So if you’re serious about looking and feeling like a star, FastFit is for you.
Beginners, don’t be intimidated. Regulars, we’ll modify things to make sure you’re always challenged.
The benefits of the class
Who is the class suitable for
• Increase your muscle endurance and stamina
• Burn calories to the extreme
• Drive metabolic conditioning for rapid fat loss.
• Get core stability
• Those who workout regularly
WHAT TO EXPECT?
We’re giving an extra focus on core stability so you’ll feel the difference in your day to day movement, especially for busy stars like you.
How do you feel after the class
Feel fit and sexy
What to bring
Maximize the fun with these party essentials
Pick a club to find a schedule for this class
Facilities and Benefits
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