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What is the class about

Getting abs have never been this fun. DN’A Coremotion is all about crunches and twists disguised as dance moves. In this one class, you’ll torch fat, sculpt your core and show off your best moves. Whether you’re a beginner or a seasoned sweat fanatic, DNA Coremotion is perfect for you.

The benefits of the class
Who is the class suitable for
• Torch fat
• Sculpt your mid- section
• Beginner
• Those who workout regularly

WHAT TO EXPECT?

DN’A Coremotion is one calorie burning mash up of basic core training, dance moves and the best beats. Drown out the aches with the hottest Top 40 tunes as you burn up the dance floor and burn fat all at the same time. You’ll walk out feeling like one hell of a fit star.

How do you feel after the class

You’ll leave the class feeling fitter and amazing

Duration
Duration 50 mins
Intensity
Intensity Low, Medium
Complexity
Complexity Moderate
Motivation
Motivation Sculpted Core

What to bring

Maximize the fun with these party essentials

Class Essential
Towel
Class Essential
Shoes
Class Essential
Extra Clothing
Class Essential
Bottle

party schedule

Pick a club to find a schedule for this class

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  • FAQ

    • Facilities and Benefits
    • Gym Access
    • Loss
    • Emergency

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