Towel
DNA CORE MOTION
Complexity
Easy,Moderate
Duration
50 mins
Intensity
Medium
What we're about
It’s time to dance your way to some serious abs. We’re throwing in the hottest Top 40 tunes and dance moves that target your midsection with a whole lot of basic core training as you crunch and twist to the beat. Get your party shoes on and you’ll be torching fat and sculpting that mid-section in this ab-mazing dance workout. Duration: 50 minutes
What to bring
Maximize the fun with these party essentials


Shoes

Extra Clothing

Bottle
party schedule
Pick a club to find a schedule for this class
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- Kuningan City
- Gandaria City Mall
- Supermal Karawaci
- Lippo Plaza Sunset
- Level 21 Denpasar
- Lippo Plaza Yogya
- Living World
- Lotte Mall Bintaro
- Teras Kota
- Tunjungan Plaza 5
- Galaxy Mall
- Kota Kasablanka
- Artha Gading
- Botani Square
- Paris Van Java
- Pondok Indah Mall
- Palembang Icon Mall
- Paragon Semarang
- Metropolitan Mall Bekasi
- Pakuwon
- Solo Paragon
- PIK Avenue Mall
- Mall Puri Indah
- Central Park Mall
- Trans Studio Mall Bandung
- Margo City
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