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It’s time to dance your way to some serious abs. We’re throwing in the hottest Top 40 tunes and dance moves that target your midsection with a whole lot of basic core training as you crunch and twist to the beat. Get your party shoes on and you’ll be torching fat and sculpting that mid-section in this ab-mazing dance workout. Duration: 50 minutes
What to bring
Maximize the fun with these party essentials
Shoes
Extra Clothing
Bottle
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