Bottle
Bosu Mind & Body
Complexity
Easy,Moderate
Duration
60 mins
Intensity
Low,Medium
What we're about
Boss out at BOSU Mind & Body, a unique fusion workout that consist of Yoga and Pilates-inspired sequences that build strength, improve flexibility and balance, creating greater body awareness in a mindful atmosphere of moving meditation.





what to bring
Maximize the fun with these party essentials


Extra Clothing

Towel

Yoga Mat
party schedule
Pick a club to find a schedule for this class
0 selected
- No Clubs Available
{{TimeText}}
({{Duration}} mins)
More For You

Floating Yoga
Glow with health and strength when you defy gravity in this low-impact combo of yoga and Pilates
Check it out

Hot Yoga
Fire up your metabolism with a blend of yoga techniques that will get you looking and feeling hot
Check it out
