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What we’re about

It’s an all-in-one class that’s sure to burn calories, get your heart rate up and build muscle in one boss workout! Using a BOSU trainer and other equipment, our instructors will challenge your balance, cardio and strength. Incorporating that BOSU ball means those core muscles will have to work like mad to keep you stable, leaving you strong and toned. So come down and have a ball with us!

What to bring

Maximize the fun with these party essentials

Bottle
Extra Clothing
Shoes
Towel
Yoga Block
Yoga Mat

party schedule

Pick a club to find a schedule for this class

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