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BOSU
Strength and Conditioning
What we’re about
It’s an all-in-one class that’s sure to burn calories, get your heart rate up and build muscle in one boss workout! Using a BOSU trainer and other equipment, our instructors will challenge your balance, cardio and strength. Incorporating that BOSU ball means those core muscles will have to work like mad to keep you stable, leaving you strong and toned. So come down and have a ball with us!





What to bring
Maximize the fun with these party essentials

Bottle

Extra Clothing

Shoes

Towel

Yoga Block

Yoga Mat
party schedule
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- Gandaria City Mall
- Supermal Karawaci
- Lippo Plaza Yogya
- Food Centrum
- Teras Kota
- Artha Gading
- Botani Square
- Pondok Indah Mall
- PIK Avenue Mall
- Margo City
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