Towel
Hatha Yoga
Complexity
Moderate,Advanced
Duration
60 mins
Intensity
Medium
What we're about
Hatha Yoga is an intermediate-level class that focuses on the hatha flow yoga of asana (posture) and pranayama (breathing techniques). Challenge your mind and body with poses that will leave you stronger, more flexible and balanced, and all ready to conquer the next step: Power Yoga.





what to bring
Maximize the fun with these party essentials


Extra Clothing

Bottle

Yoga Mat

Yoga Block
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