Category

LIFESTYLE

5 ways to take a break from the digital life

02 Feb 2021

105

10 mins

If you’re helplessly downing in the social media time sink, try these tips

LIFESTYLE

Five ways to make 2021 count!

07 Jan 2021

10 mins

Forget 2020. It’s a new year so grab it by the horns

LIFESTYLE

5 post-workout beauty essentials

04 Nov 2020

10 mins

Post-workout care is not complete without these must-haves

LIFESTYLE

Ways to Have Open Conversation About Men’s Health

04 Nov 2019

10 mins

Men who suffer from prostate cancer, testicular cancer and mental health disorders struggle to open up about their situations due to the prevalence of “toxic masculinity”.

LIFESTYLE

5 Things You Should Know About Breast Cancer Awareness Month

08 Oct 2019

135

15 mins

Have you noticed the tinge of pink on T-shirts, in shopping malls and on the streets? That is because October is Breast Cancer Awareness Month.

LIFESTYLE

Don’t Be “That Guy” at The Gym

17 Jan 2019

272

3 mins

For newbies, for the unaware and for “that guy”.

LIFESTYLE

Out-Of-The-Box Mother’s Day Gifts

13 May 2019

111

3 mins

Make it a fun day to remember

LIFESTYLE

Here’s how you can prepare your body for Ramadan

06 May 2019

101

3 mins

The firs tip you can probably guess: you will have to prepare your body to consume less food. But there’s more.

LIFESTYLE

For the moms ready to stage their comeback

14 May 2019

145

3 mins

The best exercise tips for new moms and mothers-to-be all in one guide.

LIFESTYLE

Fit Moms Club

13 May 2019

127

3 mins

The perfect yummy mummy workout

LIFESTYLE

Easy ways to stay fit and healthy during Ramadan fasting

06 May 2019

126

3 mins

Learn how to stay strong, healthy and energetic during this drastic change in your eating habits.

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